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Package Options
All sessions are held online, so we can work together, wherever you are.
RESTORE:
3 month package
£375
- 1 x 90 min initial fact-finding consultation
- 2 x 60 min follow-up consultations
- Detailed personal, medical and lifestyle history review
- Nutritional supplement recommendations (where appropriate) and up to 20% off the RRP with the companies I partner with
- Medications and nutraceuticals interaction review where relevant
- Advice on functional testing with result interpretation support as part of one of the consultations if testing is used.
- Bespoke plan with nutrition and lifestyle recommendations including meal ideas and recipe suggestions. The plan will be updated monthly after our follow up consultations
REVITALISE:
4 month package
£550
- 1 x 90 min initial fact-finding consultation
- 3 x 60 min follow-up consultations
- 3 telephone catch-ups (up to 20 minutes each) for questions and clarification
- Detailed personal medical and lifestyle history review
- Nutritional supplement recommendations (where appropriate) and up to 20% off the RRP with the companies I partner with
- Medications and nutraceuticals interaction review where relevant
- Advice on functional testing with result interpretation support as part of one of the consultations if testing is used
- Bespoke plan with nutrition and lifestyle recommendations including meal ideas and recipe suggestions. The plan will be updated monthly after our follow up consultations
RADIATE:
6 month package
£890
- 1 x 90 min initial fact-finding consultation
- 5 x 60 min monthly follow-up consultations
- 5 x 30 min interim follow-up consultations
- Unlimited email/Whatsapp support as required (reply same day or next working day, during working hours), until the final session has been attended
- Detailed personal medical and lifestyle history review
- Nutritional supplement recommendations (where appropriate) and up to 20% off the RRP with the companies I partner with
- Medications and nutraceuticals interaction review where relevant
- Advice on functional testing with result interpretation support as part of one of the consultations if testing is used
- Bespoke plan with nutrition and lifestyle recommendations including meal ideas and recipe suggestions. The plan will be updated monthly after our follow up consultations
Follow-up Package, 3 Sessions, £270
- Only available to those who have completed one of the above packages
- 3 sessions of 60 minutes each
- These can be used to review progress and make amendments to the plan, or to discuss test results
- Email/Whatsapp support as required (reply same day or next working day, during working hours) until the final session has been attended
- Nutritional supplement recommendations (where appropriate) and up to 20% off the RRP with the companies I partner with
- Medications and nutraceuticals interaction review where relevant
- Advice on functional testing with result interpretation support as part of one of the consultations if testing is used
- All sessions must be used within a 6 month period
Follow-up Single Session
£95
- Only available to those who have completed one of the above packages
- 1 session of 60 minutes
- These can be used to review progress and make amendments to the plan or to discuss test results
- Medications and nutraceuticals interaction review where relevant
- Advice on functional testing with result interpretation support as part of one of the consultations if testing is used
- Nutritional supplement recommendations (where appropriate) and up to 20% off the RRP with the companies I partner with
FOUNDATIONS OF WELLNESS
Health MOT
£199
- One-off session of 90 minutes designed to give initial diet, supplement and lifestyle advice.
- Finger prick laboratory blood test and report for 18 different health markers, including: cholesterol and triglycerides, liver function, vitamin D, iron deficiency and B12.
- Discussion of health goals and concerns as well as test results report, as a basis to agree potential diet and lifestyle changes
- A personalised plan may include: diet and specific food recommendations for managing health concerns, advice on stress management, advice on sleep / sleep hygiene, nutritional supplement recommendations (where appropriate) and up to 20% off the RRP with the companies I partner with.
- Further support is available by purchasing one of the above 3-6 month packages.
- Please note: this option is not suitable for anyone with chronic health conditions.
Prior to any initial session (including the Health MOT), clients will be required to complete and submit a health questionnaire and food diary. This will enable me to provide you with the best possible support and guidance.
I am able to offer functional testing with various partner laboratories, which can be extremely useful in offering detailed insights into symptoms. However, I only recommend these when I feel they would be particularly beneficial, in order to ensure the most cost-effective approach for the client. Any tests used will be charged in addition to the session packages outlined above (the exception being the test included as part of the Health MOT option, noted above).
Please note, all payment will be taken in advance, to reflect the research and preparation involved.
I offer a free, no-obligation 15 minute discovery call to discuss whether Nutritional Therapy is the right approach for you, and, if so, to help you decide which package would be most suitable for your needs.
