About Me
From Yo-Yo Dieter to A Career in Nutrition
My passion for nutrition ignited during my first pregnancy. When facing several pregnancy-related health challenges, including Gestational Diabetes, I found the available information frustratingly inadequate. I took matters into my own hands, diving into research to manage my conditions through changes to my diet and lifestyle. That’s when the spark happened and I realised I had discovered something I truly loved. Not long after my son was born, I began my studies in Nutritional Therapy. Fast forward a few years, and I am proud to be a qualified Nutritional Therapist and besotted mum of two amazing children.
I work with my clients to provide them with personalised information and plans that support their health. By taking into account the unique circumstances and lifestyle of each client, I can help to create meaningful and sustainable strategies that are practical to follow and genuinely impactful.
My Story
The Power of Proper Nutrition
What we put into our bodies, and the way we choose to live, has a remarkable impact on our health. Despite the easy access to convenience foods, and our increasingly sedentary lives, the human body has an incredible capacity to heal, if provided with the right conditions.
Having experienced my fair share of fad diets, yo-yo weight fluctuations, excessive partying, insufficient sleep, and stress-related health challenges, I know first-hand how difficult it can be. But the key message is that positive change is achievable at any time, and investing in your future health is always worthwhile.
Whether you have specific health concerns or simply want to optimise your nutrition for longevity, I would love to hear from you. I offer a complimentary 15-minute discovery call to discuss your goals and how we could work together.
Qualifications
Professional Credentials
Ruth Trimbitas – Dip.NT mFNTP mCMA
MFNTP Membership No. 104823462
CMA Membership No. CMA2883
Insured with Balens
Certified Nutrigenomics Practitioner
Lifecode Gx® Education — 2026