About Me
From Yo-Yo Dieter to A Career in Nutrition
My passion for nutrition ignited during my first pregnancy. Facing several pregnancy-related health challenges, including Gestational Diabetes, I found the information available to me frustratingly inadequate. I took matters into my own hands, diving into research and exploring how diet and lifestyle could support me through it. That's when the spark happened, and I realised I'd found something I truly loved. Not long after my son was born, I began my studies in Nutritional Therapy. Fast forward a few years, and I'm proud to be a Registered Nutritional Therapist, MNNA, and besotted mum of two amazing children.
I work with clients to provide personalised information and plans that support their health. By taking into account each client's unique circumstances and lifestyle, I help create meaningful, sustainable strategies that are practical to follow and genuinely impactful.
My Story
The Power of Proper Nutrition
What we put into our bodies, and the way we choose to live, has a remarkable impact on our health. Despite the easy access to convenience foods, and our increasingly sedentary lives, the human body has a remarkable ability to adapt and respond positively when given the right support.
Back in the day, I had my fair share of fad diets, yo-yo weight fluctuations, late nights with one-too-many drinks, poor sleep, and stress-related health challenges so I know first-hand how difficult it can be. That experience is exactly what led me to learn how to properly nourish and look after myself, and it's what now shapes how I support my clients. Positive change is achievable at any time, and investing in your future health is always worthwhile.
Whether you have specific health concerns or simply want to optimise your nutrition to support long-term health and wellbeing, I would love to hear from you. I offer a complimentary 15-minute discovery call to discuss your goals and how we could work together.
Qualifications
Professional Credentials
Ruth Trimbitas – Adv.Dip.NT MNNA mFNTP
NNA Membership No. 1581
MFNTP Membership No. 104823462
Insured with Balens
Certified Nutrigenomics Practitioner
Lifecode Gx® Education — 2026