All sessions held online
Let's Find the Right Package for You
Before our first session, you will complete a detailed health questionnaire and a food diary. Functional testing is available through partner labs and recommended when beneficial (charged separately, except Health MOT). Payment is required in advance.
Flexible Options
Pay As You Go
Initial Session
Health history deep dive, symptoms discussion, aims review, current diet assessment, environment and lifestyle analysis, food diary review, and medication-supplement interaction screening. Designed as a first session for ongoing therapy.
Follow-Up Single Session
For those who have completed prior packages. Includes progress review, plan amendments, functional testing interpretation support, and supplement recommendations with up to 20% discount on partner products.
Follow-Up 3 Session Package
Requires completion of initial or therapy package. Includes all follow-up content plus messaging support (WhatsApp/portal). All sessions within 12 months.
Comprehensive Support
Nutritional Therapy Packages
Restore
Initial 90-min consultation, two 60-min follow-ups, medical/lifestyle history review, supplement recommendations, medication interactions review, functional testing support, monthly updated bespoke plans with nutrition/lifestyle recommendations and recipes.
Revitalise
Initial 90-min consultation, three 60-min follow-ups, three 20-min catch-ups, detailed history review, supplement recommendations, medication review, functional testing support, monthly updated bespoke plans.
Radiate
Initial 90-min consultation, five monthly 60-min follow-ups, five 30-min interim follow-ups, portal messaging support, detailed history review, supplement recommendations, medication review, functional testing support, monthly updated bespoke plans.
Specialist Options
Targeted Topic Sessions
Food Intolerance Testing
Tests 200 food/drink ingredients for reactivity levels via finger-prick blood sample. Results in an easy-to-read report with a consultation on dietary adaptation. Not suitable for pregnant/breastfeeding individuals. 10% discount on therapy packages if purchased within 6 months.
Health MOT
Tests 18 health markers (cholesterol, triglycerides, liver function, vitamin D, iron, B12). Includes diet/supplement/lifestyle advice, lab interpretation, personalised plan, and supplement recommendations. Not suitable for chronic health conditions. 10% discount on therapy packages if purchased within 6 months.
Gestational Diabetes Nutrition Support
Specific nutrition recommendations during pregnancy with a GD diagnosis. In-depth discussion tailored to your routine, preferences, and condition status. Complements (not replaces) healthcare provider support.
Ready to Get Started?
Book Your Free Discovery Call
I offer a free, no-obligation 15-minute discovery call to discuss whether Nutritional Therapy is the right approach for you and to help you choose the most suitable package for your needs.